Telegram is the first full-length and second overall remix album by Icelandic musician Björk, released on 25 November 1996. The album is a collection of remixes of several tracks from her album Post, which had all previously appeared as B-sides of the UK versions of the singles off Post, except the "Enjoy" remix which was previously unreleased. The cover was shot by Japanese photographer Nobuyoshi Araki. All of the songs on Post were remixed, excluding "The Modern Things" and "It's Oh So Quiet". The collection also included one new song entitled "My Spine" which was originally slated to appear on Post but was pushed out by "Enjoy", becoming the B-side to the UK "It's Oh So Quiet" single instead. The album has sold 228,000 copies in US according to SoundScan.